Included in Membership
The Sentara RMH Wellness Center offers over 70+ land and aqua classes each week to fit the needs of all our members and guests. Our energy-packed, diverse Group Fitness program will help you achieve your fitness goals and get the results you've been waiting for. With the ability to attend any fitness or mind body classes you choose, you are sure to find the diverse benefits of a well-rounded workout. Come and let our certified staff help you experience the opportunities Group Fitness
has to offer.
The Sentara RMH Wellness Center is here to empower you in making healthy decisions that improve your overall quality of life. Whether your goal is to enhance your fitness, increase your health and knowledge or excel at a sport, we provide innovative programming options led by knowledgeable and experienced trainers, coaches, certified instructors, and fitness experts so you can always find energizing ways to stay focused and make progress toward your goals. Checkout our paid programs.
We also know that healthy habits start young. That’s why we offer a wide range of programs just for kids to help them develop awareness about the importance of being active, eating right and having fun. That’s what makes the Sentara RMH Wellness Center the most family-friendly fitness facility in the valley! Our award-winning fitness center offers safe, innovative, entertaining and healthy classes for kids, along with seasonal camps, birthday parties and more. See what the Wellness Center has to offer for your Active Kids